Club Creavalle! Personal training studio serving Ajax, Oshawa, Pickering, Whitby, Scarborough, Toronto and Durham, Ontario

Welcome To Club Creavalle

Get “Laura’s Light & Luscious Cuisine” - a fabulous new E-book!

Laura Creavalle has done it again!

Every recipe has a mouth watering picture. The recipes have few ingredients and are easy to follow. Each recipe gives you the calorie count per serving. You also get the protein, carbs and fat content.

Download a Sample Including 3 Free Recipes

Click here to learn more about Laura's fabulous new E-book

A New E-book by Laura Creavalle

Launched at the Arnold Sports Festival
Columbus Ohio - 2008

- Printable E-book
- Adobe PDF file format
- Copyright © 2007
- 50 Great Recipes
- Color Illustrations and Photos
- Commenting & Markup enabled

Order now on our Secure Shopping Cart
Show Special - $19.95

Buzz About the Book !

"In Laura Creavalle's book entitled "Laura's Light and Luscious Cuisine: Meals for the Busy and Health Conscious," she has taken all of the guess work out of meal planning and food preparation.

Her book is full of recipes for delicious, well-balanced, low-fat, and nutrient-dense meals that are easy to prepare, light on the pocket book, and tantalizing to the taste buds."

Darryn S. Willoughby, Ph.D., FACSM, FISSN, CSCS, CISSN, CNC
Associate Professor of Exercise/Nutritional Biochemistry and Molecular Physiology

Click here to learn more about Laura's Fabulous New E-book

Download a Sample Including 3 Free Recipes

Club Creavalle is a unique personal training studio that has been in business over 20 years. We provide clients with an alternative experience in a non-intimidating environment. We are not a health club or a gym.

We provide the best in personal fitness training, nutrition education and health-conscious meals, bodybuilding training and nutrition programs, sport-specific training programs, and nutrition and healthy cooking books.

Being fit is for EVERYBODY, not just an elite athletic few. We understand that exercising on a regular basis isn't exciting for most people. Getting in shape is often associated with boring exercise routines that never seem to end.

Club Creavalle is here to show you how exercising can be FUN and innovative. Our focus is to provide effective exercises in a fun format, eliminating boredom and inconsistent exercise habits.

Located in Ajax, we mainly serve clients from Ajax, Oshawa, Pickering, Whitby and Scarborough. However, we welcome anyone from Durham Region and the Greater Toronto area.

Services:

Personal training studio
Healthy Fat loss programs
Specially designed training and nutrition programs
Sport specific training and nutrition programs
Nutrition education
Meal and catering services
Best Selling Nutrition, Training and Low Fat Cook Books

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